Phoenix Blu energy arts

Providing Chi Kung, Meditation and Tai Chi

Chi (energy) Kung (practice) is an ancient practice that coordinates body posture and movement, breathing, and meditation to improve physical and mental health.

 

‘Anxiety and burnout are truly the sickness of the modern age’, Bruce Frantzis

  • Feeling exhausted?

  • Work taking over your life?

  • Disturbed sleep?

  • Disconnected?

  • Overwhelmed in public places?

  • Aching limbs & joints

Restore energy levels

Energetic hygiene

Quieten the mind/Soothe nerves

Deeper connection to self & others

Energetic Protection

Strengthen your Hips, Back & Spine

The dedication of our local NHS staff is crucial to supporting the health and wellbeing of our communities. The current attacks on the NHS are putting serious strain on our health professionals. Another important goal includes encouraging NHS staff to practise stress management techniques through energy arts such as Yoga, Tai Chi, Qigong and meditation.

The Future Perfect project works alongside Phoenix Blu Energy Arts, a Manchester based company offering Tai Chi and Qigong services by Chris Gorman. Chris specialises in personal development, education and health practices and provides Tai Chi retreats, workshops and seminars in the UK and Europe.

Book an energy arts workshop

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